Why is the Energy Almond Bar classified as ultra‑processed (NOVA 4) and what specific ingredients contribute to this classification?

It is labelled NOVA 4 because the bar is made from refined sugars, glucose syrup, maltodextrin and added flavorings, all of which are industrially processed ingredients typical of ultra‑processed foods.

How does the high sugar content of the Energy Almond Bar affect people with diabetes or those trying to limit sugar intake?

With 54 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetics and for anyone following a low‑sugar or weight‑management diet.

Is the almond content in the Energy Almond Bar a concern for people with nut allergies?

Yes, the bar contains 30 % almonds and is produced in a facility that also handles other nuts, so it poses a risk for anyone with tree‑nut allergies.

Aptonia • 5 x 25 g

Energy Almond Bar

Sugary Snacks

Product Insights

The Energy Almond Bar is a sugary snack belonging to the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar content and low content of beneficial nutrients. While it provides relatively low saturated fat and salt and offers more protein than average snacks, the excessive sugars make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal439 kcal

Fat15.7 g

Saturated Fat1.2 g

Carbohydrates64.5 g

Sugars54.4 g

Comparative Analysis

Compared with the average sugary‑snack, the Energy Almond Bar contains about 54 g of sugars per 100 g, almost double the category average, while its saturated fat (1.2 g) and salt (0.1 g) are far below typical levels.

Ingredients

sugar, almonds 30%, glucose syrup, maltodextrin 6%, dehydrated strawberry 4% beetroot juice flavourina, vitamins: bi, b6, b12, d and e, salt, made in a factory that handles: nuts, gluten, consume 1 bar after at least 30 minutes of exercise to achieve the desired beneficial effect, drink fluids regularly to stay hydrated, ln addition to physical exercise, it is important to maintain a varled and balanced diet and lead a healthy lifestyle , store in a cool, dry place, best before end: see top,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.