Why does this lemon product receive a Nutri‑Score of C despite being 100 % fruit?

The Nutri‑Score algorithm penalises high levels of energy, fat, saturated fat, sugars and salt; this lemon shows unusually high fat (13 g) and salt (1.2 g) per 100 g, which generate enough negative points to offset its low sugar and high fiber, resulting in a moderate C rating.

How might the fat and salt levels in these lemons affect a low‑sodium or heart‑healthy diet?

With 1.2 g of salt per 100 g, about six times the typical fruit amount, the product can quickly approach daily sodium limits, and the 13 g of fat adds significant calories, making it less suitable for diets that aim to reduce sodium or total fat intake.

Can this product be incorporated into a vegan or keto meal plan?

Yes, the product is vegan because it contains only lemon, and its low carbohydrate (4.7 g sugars, 72 g total carbs) and high fat content can fit a keto profile, but the high overall calorie density means portions should be controlled.

Bio Village, Marque Repère • 4 pièces

Citrons

Fruits And Vegetables

Product Insights

Citrons are organic fresh lemons sold in a paper sachet containing four pieces. The product provides 13 g of fat, 4.7 g of sugars, 1.2 g of salt, 4.6 g of fiber and 5.8 g of protein per 100 g, delivering 439 kcal, and it carries a Nutri‑Score of C and a NOVA rating of 1, indicating an unprocessed fruit but with relatively high fat and salt for its category. It offers the benefits of 100 % fruit content, organic certification and high fiber, yet the elevated fat, salt and energy values may limit its suitability for low‑calorie or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal439 kcal

Fat13 g

Saturated Fat1.4 g

Carbohydrates72 g

Sugars4.7 g

Comparative Analysis

Compared with the average values for similar plant‑based foods, this lemon product contains dramatically more fat (13 g vs 0.7 g) and salt (1.2 g vs 0.2 g), while offering lower sugar (4.7 g vs 16.8 g) and higher fiber (4.6 g vs 2.1 g), resulting in a much higher energy content.

Ingredients

Citron

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Citrons.

Marque Repère

4 fruits

Citrons

View Analysis

Bio Village, Marque Repère

25 cl

Pur jus de citron de Sicile

View Analysis

Bio Village

50 cl

Pur jus de Citron de Sicile

View Analysis

Rigoni di Asiago

260 g e

Fiordifrutta Citrons

View Analysis

Bio Village

25 cl

Pur jus de citron vert

View Analysis

Selection des mousquetaires

500 g

Citrons Bio

View Analysis

Bio Village, Marque Repère • 4 pièces

Citrons

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal439 kcal

Fat13 g

Saturated Fat1.4 g

Carbohydrates72 g

Sugars4.7 g

Comparative Analysis

Ingredients

Citron

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.