How does the sugar and salt content in frozen fine peas affect a diabetic or hypertensive diet?

The peas contain 4.7 g of sugar per 100 g, which can be accommodated within a controlled‑carbohydrate plan for diabetes if total daily carbs are monitored, while the very low salt level (0.18 g) makes them a heart‑friendly choice for people with hypertension.

Are these peas suitable for vegan, gluten‑free, or keto dietary patterns?

Yes, the peas are 100 % plant‑based and contain no gluten, making them suitable for vegan and gluten‑free diets; however, with 8 g of carbohydrates per 100 g they exceed the strict limits of a keto diet and are best used in moderation on low‑carb plans.

What is the best way to store frozen peas after the package is opened to keep them fresh?

Transfer any unused peas into an airtight freezer‑safe container or resealable bag, remove excess air, and return them to the freezer; they will stay high quality for up to three months when kept at a constant –18 °C.

Bio Village, Marque Repère • 600 g

Petits pois très fins surgelés

Fruits And Vegetables

Product Insights

Petits pois très fins surgelés are frozen, extra‑fine sweet peas grown under EU organic standards, classified in the Fruits and vegetables (Vegetables) group. The product carries a Nutri‑Score of A and belongs to the low‑processing NOVA 1 category, offering low fat (0.4 g), low salt (0.18 g) and zero saturated fat per 100 g. However, its sugar level (4.7 g) exceeds the typical frozen‑vegetable average, and the modest carbohydrate content means it is not ideal for very low‑carb diets, though the high fiber (5.5 g) and protein (5.2 g) are nutritional strengths.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat0.4 g

Saturated Fat0 g

Carbohydrates8 g

Sugars4.7 g

Comparative Analysis

Compared with the average frozen vegetable, these organic peas contain more sugar (4.7 g vs 3.6 g) but considerably less fat (0.4 g vs 1.4 g), salt (0.18 g vs 0.73 g) and calories (64 kcal vs 83 kcal), while providing higher fiber (5.5 g vs 4.1 g) and protein (5.2 g vs 3.8 g).

Ingredients

Petits pois doux très fins issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pois très fins surgelés.

Bio Village, Marque Repère

230 g

Petits pois fins bio village

View Analysis

Freshona

280g