
Product Insights
Mix gourmand is a dried‑fruit and nut snack belonging to the Fruits and vegetables and Dried fruits PNNS groups. It carries a Nutri‑Score of D and falls into the ultra‑processed (NOVA 4) category, with high fat (31 g), high sugar (36 g), and a calorie density of 510 kcal per 100 g, but also provides notable protein (11 g), fiber (8.2 g) and low salt. The mix contains added sugar, sunflower oil, a sulfur‑dioxide preservative and traces of peanuts, which may be problematic for allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit and nut snack, this mix contains far more fat (31 g vs 7.7 g) and calories (510 kcal vs 346 kcal), but its sugar (36 g), salt (0 g) and saturated fat (2.9 g) are all below typical levels, while protein and fiber are notably higher.
Ingredients
Canneberges séchées et sucrées 35 % (canneberges, sucre, huile de tournesol), noix décortiquées 25 %, amandes décortiquées avec peau 25 %, raisins secs golden 15 % (raisins, huile de tournesol, conservateur: anhydride sulfureux). Traces d'arachides et d'autres fruits à coque.
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Frequently Asked Questions
Everything you need to know about Mix gourmand.










