
Product Insights
Golden raisins are dried grapes that belong to the dried fruit subgroup of the fruits and vegetables food family. They carry a Nutri‑Score of E, are classified as NOVA 3 (processed), and deliver 330 kcal per 100 g, with very low fat (0.7 g), negligible salt (0.02 g), modest fiber (2.8 g) but an extremely high sugar content (64 g). While they provide natural sweetness and some fiber, the high sugar level and low protein make them a less balanced snack for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for dried fruits, this golden raisin contains significantly more sugar (64 g vs 48.5 g per 100 g) while delivering far less fat (0.7 g vs 7.7 g) and salt (0.02 g vs 1.12 g).
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Frequently Asked Questions
Everything you need to know about Raisins golden.








