Myrtilles

Myrtilles are fresh blueberries packaged in a 125 g plastic tray, marketed in France as a ready‑to‑eat fruit. With a Nutri‑Score of A, a NOVA 1 classification and 100 % fruit content, the product is low in fat (0 g), salt (0 g) and energy (≈57 kcal per 100 g) while providing about 7 g of sugars and modest carbohydrates. Compared with typical fruit‑based products, it offers fewer sugars and calories but supplies little dietary fiber, making it a low‑calorie snack suitable for most diets though not a significant source of fiber.