Why is Vegetarian Nuggets classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies on refined wheat flour, pre-fried onions, vegetable oils and other industrially processed ingredients, and the only listed additive is the thickener E461 (sodium alginate).

How does the salt level in these vegetarian nuggets impact a hypertensive or low-sodium diet?

At 0.7 g of salt per 100 g, the nuggets provide a moderate sodium amount that is lower than the average plant-based meat alternative (1.0 g) but still contributes to daily sodium intake, so they should be eaten in moderation by people with hypertension.

Is the wheat gluten in this product a problem for people with celiac disease or gluten sensitivity?

Yes, the nuggets contain wheat flour and breadcrumbs, both of which contain gluten, making them unsuitable for anyone who needs a gluten-free diet.

Marque Repère, NAT&vie • 200 g

Nuggets Végétariens

Plant Based Foods And Beverages

Product Insights

These vegetarian nuggets belong to the pnns group 'Meat analogues' of plant-based foods. With a Nutri-Score of B and a NOVA 4 classification, they provide 13 g of protein per 100 g while keeping sugars low at 1.2 g and salt moderate at 0.7 g, but they contain gluten, celery and the additive E461, marking them as ultra-processed. They are suitable for vegan and vegetarian diets but should be consumed in moderation by individuals monitoring sodium intake or avoiding allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat14 g

Saturated Fat1.4 g

Carbohydrates24 g

Sugars1.2 g

Comparative Analysis

Compared to the average plant-based meat alternative, this product contains far less sugar (1.2 g vs 10.9 g per 100 g), lower salt (0.7 g vs 1.0 g), and roughly double the protein (13 g vs 6.2 g).

Ingredients

Eau ; chapelure 22 % (farine de blé, levure, sel) ; protéines de blé déshydratées 14 % ; huiles végétales (tournesol, colza) ; farine de blé ; oignons préfrits 4 % (oignons, huile de tournesol) ; vinaigre ; arôme naturel (dont céleri) ; épaississant : E461 ; sel. Traces de lait, mollusques, œufs, poissons et soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Nuggets Végétariens.

Ingredients