Which nutrients are responsible for the D Nutri‑Score of this goat cheese?

The D rating is driven by its high saturated fat (23 g per 100 g) and high salt (1.6 g per 100 g), which generate many negative points, while its low sugar content adds some positive points but cannot offset the negatives.

How does the high saturated fat and salt content in this goat cheese affect a hypertensive or heart‑healthy diet?

Elevated saturated fat can raise LDL cholesterol, and the 1.6 g of salt per 100 g adds to daily sodium intake, potentially increasing blood pressure, so individuals managing heart disease or hypertension should limit portions.

Is this goat cheese suitable for common dietary restrictions such as vegan, keto, or gluten‑free?

It is not vegan because it contains goat milk, but it is naturally low in carbohydrates (0.5 g sugar per 100 g) making it keto‑compatible, and it contains no wheat or soy, so it is generally gluten‑free.

Marque Repère, Les Croisés • 200 g

Chèvre

Milk And Dairy Products

Product Insights

Chèvre is a sliced, fermented goat cheese packaged in a 200 g plastic‑sealed tray. It carries a Nutri‑Score of D and is classified as NOVA 3, offering high protein (22 g) and calcium but also high saturated fat (23 g) and salt (1.6 g) that contribute to a high energy density of 390 kcal per 100 g. The cheese appeals to goat‑cheese enthusiasts, yet its elevated saturated fat and salt make it less suitable for heart‑healthy or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal390 kcal

Fat33 g

Saturated Fat23 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average sliced cheese (fat 25.0 g, saturated fat 15.3 g, salt 3.3 g, protein 20.3 g per 100 g), this goat cheese contains more fat (33 g) and saturated fat (23 g), less salt (1.6 g) and slightly more protein (22 g).

Ingredients

Lait de chèvre pasteurisé (origine : UE), sel, ferments lactiques, coagulant.

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Frequently Asked Questions

Everything you need to know about Chèvre.