Marque Repère, Tables du Monde • 400 ml
Lait de coco
Product Insights
Lait de coco is a plant-based milk substitute made from 81% coconut extract, water and guar gum thickener, marketed as a vegan dairy alternative. It bears a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its high saturated fat and calorie content despite low sugar and salt levels. The beverage provides moderate protein, more fiber than typical plant milks, and fits vegan and gluten-free diets, but its elevated saturated fat and energy density make it less suitable for low-fat or heart-healthy regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant-based milk substitute, this coconut milk has far less sugar and salt, but considerably more saturated fat and total calories, while delivering slightly more fiber.
Ingredients
Extrait de noix de coco 81 %, eau, épaississant: gomme guar.
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Frequently Asked Questions
Everything you need to know about Lait de coco.
