How does the sugar content in this apple‑prune compote impact a diabetic or low‑sugar diet?

The compote provides 13 g of sugar per 100 g, all of which is naturally occurring from the fruit purees; it contributes a moderate amount of carbohydrates that must be counted in daily sugar limits, so people with diabetes should consume it in small portions and consider the overall carbohydrate budget.

Is the vitamin C (ascorbic acid) used as an antioxidant in this compote a concern for people with citrus allergies?

Vitamin C added as an antioxidant is chemically identical to ascorbic acid and is present in a very small amount; it rarely triggers allergic reactions, and only individuals with a specific citrus allergy might need to be cautious.

Can this apple‑prune compote be considered suitable for a vegan or gluten‑free diet?

The ingredient list consists of apple puree, prune puree (prunes and water) and added vitamin C, with no animal‑derived components or gluten‑containing grains, making the product both vegan and gluten‑free.

Marque Repère, Douceur du Verger • 4 x 100 g

Purées pomme pruneaux

Fruits And Vegetables

Product Insights

Purees pomme pruneaux is a fruit compote that belongs to the fruits and vegetables group, specifically classified as a fruit dessert. It carries a Nutri-Score of A and a NOVA rating of 1, with low fat (0.5 g), saturated fat (0.1 g), salt (0 g) and calories (approximately 74 kcal) per 100 g, while providing 13 g of sugars, 1.9 g of fiber and 0.5 g of protein. The product is suitable for low‑fat and low‑salt diets, but the natural sugar content still represents a notable carbohydrate load, so portion control is advisable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates16 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑based dessert, this apple‑prune compote contains less sugar, fat, saturated fat, salt and calories, but also offers slightly lower fiber and protein levels.

Ingredients

Purée de pommes 69 %, purée de pruneaux 30 % (pruneaux 15 %, eau), antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purées pomme pruneaux.

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Marque Repère, Douceur du Verger • 4 x 100 g

Purées pomme pruneaux

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates16 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑based dessert, this apple‑prune compote contains less sugar, fat, saturated fat, salt and calories, but also offers slightly lower fiber and protein levels.

Ingredients

Purée de pommes 69 %, purée de pruneaux 30 % (pruneaux 15 %, eau), antioxydant : acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.