Why is Spicy Flavored Potato Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The chips undergo multiple industrial steps such as slicing, frying, and flavor coating, which places them in the ultra‑processed NOVA 4 category. Their formulation includes sunflower oil, added sugar, dairy‑derived ingredients (lactose, cream powder, whey powder), a spice blend, flavorings, and two additives: sodium diacetate (E262) and citric acid (E330).

How do the sugar and salt levels in these chips affect people with diabetes or hypertension?

With 4.5 g of sugar per 100 g, the chips can cause a noticeable rise in blood glucose, requiring diabetics to limit portion size. The salt content of 1.2 g (about 480 mg sodium) is moderate but can contribute to elevated blood pressure, so hypertensive individuals should consume them sparingly.

Is the presence of dairy ingredients such as lactose, cream powder, and whey powder a concern for people with milk allergy or lactose intolerance?

Yes. The product contains lactose, cream powder, and whey powder, all derived from milk, making it unsuitable for anyone with a milk allergy or lactose intolerance, and it also means the snack is not vegan.

Carrefour, classic • 135 g

Chips Saveur spicy* *épicé

Cereals And Potatoes

Product Insights

Spicy flavored potato chips are a salty snack made mainly of potatoes and sunflower oil, classified in the Cereals and potatoes → Potatoes group. They carry a Nutri‑Score of D and are labeled NOVA 4 ultra‑processed, reflecting their high fat (31 g), calorie (517 kcal) and added sugar (4.5 g) content per 100 g. Although they provide notable fiber (5 g) and protein (6 g), the elevated fat and calorie levels together with dairy‑derived allergens limit their suitability for health‑conscious or allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal535 kcal

Fat33 g

Saturated Fat2.6 g

Carbohydrates52 g

Sugars2.8 g

Comparative Analysis

Compared with average salty‑snack values, this chip contains about five times more fat (31 g vs 6.3 g), nearly three times the calories (517 kcal vs 198 kcal) and double the sugars (4.5 g vs 2.1 g), while offering higher fiber and protein but less salt than the typical product.

Ingredients

Pommes de terre 61%, huile raffinée de tournesol 33%, sucre, crème en poudre (contient _lait_), _lactosérum_ en poudre, sel, épices et plantes aromatiques (oignons, ail, piment, piment de Jamaïque), _lactose_, arômes, acidifiants : diacétate de sodium et acide citrique. Peut contenir des traces de céréales contenant du gluten, céleri, moutarde.

84%

35%

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