Why is this hazelnut milk chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 label because the product combines processed components such as refined organic sugar, whole-milk powder, cocoa butter, cocoa paste, and a commercial emulsifier; the only listed additive is an emulsifier made of sunflower lecithin (E322).

How does the high sugar and saturated-fat content of this chocolate affect people with diabetes or hypertension?

With 43 g of sugar per 100 g the bar can cause rapid blood glucose spikes, making it unsuitable for diabetic management, while 16 g of saturated fat contributes to elevated LDL cholesterol and the 0.19 g of salt adds modest sodium, which may worsen hypertension if consumed in large amounts.

Is the hazelnut ingredient in this chocolate a concern for individuals with nut allergies, and how are allergens declared on the label?

Yes, the product contains 25 % whole roasted hazelnuts, which are highlighted as an allergen on the packaging, and it also lists milk powder; the label provides clear warnings for both nuts and milk.

Carrefour BIO, Carrefour • 200 g

LAIT Noisettes entières

Sugary Snacks

Product Insights

This hazelnut milk chocolate bar is made with organic sugar, cocoa butter, whole roasted hazelnuts and milk powder, and it falls under the PNNS categories "Sugary snacks" and "Chocolate products". It carries a Nutri-Score of E and a NOVA 4 rating, reflecting its ultra-processed nature and delivering very high sugar (43 g per 100 g) and saturated fat (16 g per 100 g) levels while providing only modest fiber. Although the formulation uses certified organic ingredients and avoids palm oil, it contains milk and nut allergens and includes an emulsifier (sunflower lecithin), making it unsuitable for vegans and a potential allergen risk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat40 g

Saturated Fat16 g

Carbohydrates45 g

Sugars43 g

Comparative Analysis

Compared with the average sugary snack, this hazelnut milk chocolate contains slightly more sugar (43 g vs 40.3 g per 100 g), less saturated fat (16 g vs 19 g), and roughly half the salt (0.19 g vs 0.42 g per 100 g).

Ingredients

Sucre mi-blanc de canne*, _noisettes_ entières torréfiées* 25%, _lait_ entier en poudre*, beurre de cacao*, pâte de cacao*(fèves de cacao* d'origine République Dominicaine), émulsifiant : lécithines (tournesol)*, extrait de vanille* . *biologique. Cacao: 30% minimum. Peut contenir des traces d'autres fruits à coque et de céréales contenant du gluten. Fèves de cacao issues du programme Transparence Cacao.

84%

35%

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