Carrefour BIO, Carrefour • 330 ml
Lait de coco
Product Insights
Coconut milk from Vietnam, sold by Carrefour Bio in a 330 ml UHT‑sterilised carton, is a plant‑based milk substitute made from 76 % organic coconut extract, water and a guar‑gum stabiliser. It delivers 170 kcal per 100 ml, with a high fat content of 17 g (including 15 g saturated fat), low sugar at 1.9 g, low salt at 0.04 g, and 0.9 g protein. Classified as ultra‑processed (NOVA 4) and carrying a Nutri‑Score of E, the product’s high saturated fat and overall energy make it a less healthy choice despite being vegan, organic and low in sugar and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk, this coconut milk contains about one‑fifth the sugar (1.9 g vs 10.7 g) and one‑tenth the salt (0.04 g vs 0.37 g), but its fat (17 g) and saturated fat (15 g) are more than double the typical values (6.9 g fat, 3.4 g saturated), raising the energy to 170 kcal per 100 ml versus the category average of 141 kcal.
Ingredients
Extrait de noix de coco* 76%, eau, stabilisant : gomme guar*. *BIO
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Frequently Asked Questions
Everything you need to know about Lait de coco.
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