How does the sugar content in this apple juice affect a diabetic diet?

The juice contains about 10 g of sugars per 100 ml (≈ 10.9 g per 100 g), which can cause a rapid rise in blood glucose. People with diabetes should treat it as a sugary beverage and limit portions, ideally pairing it with protein or fiber to blunt spikes.

Is this organic apple juice suitable for a keto or low-carb diet?

Because it provides roughly 11 g of carbohydrates per 100 g, the apple juice exceeds the typical daily carb limit of a ketogenic diet and is therefore not keto-friendly; low-carb eaters should choose unsweetened water or green tea instead.

What is the best way to store this apple juice after opening to keep it fresh?

After opening, the juice should be tightly resealed and stored in the refrigerator at 4 °C (40 °F). It remains nutritionally stable for about 5–7 days; beyond that, flavor and vitamin C may deteriorate.

Carrefour • 2 l

Jus de pomme

Beverages

Product Insights

Apple juice (Jus de pomme) is an organic, plant-based beverage classified under the PNNS groups "Beverages" and "Fruit juices." It carries a Nutri-Score of C and a NOVA rating of 1, indicating minimal processing, with no fat or salt but a relatively high sugar level of about 10 g per 100 ml. The drink provides roughly 43 kcal per 100 ml, lacks protein and fiber, and is suitable for vegan diets, though its sugar content may be a concern for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average fruit-juice category, this apple juice contains slightly more sugar (10.9 g vs 10.74 g per 100 g) and marginally higher fat and saturated fat, but its salt (0.022 g) and protein (0.17 g) are well below average, while its energy and carbohydrate levels match the category norms.

Ingredients

Jus de pomme issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jus de pomme.

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Carrefour • 2 l

Jus de pomme

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal43 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Ingredients

Jus de pomme issu de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.