Carrefour • 250 g
Riz Aux légumes & curry
Product Insights
Riz Aux légumes & curry is a ready-to-eat plant-based rice dish marketed by Carrefour, containing parboiled long-grain rice, carrots, red bell pepper, sunflower oil, lemon juice and a blend of spices. It carries a Nutri-Score of B and is classified in the ultra-processed NOVA 4 category, reflecting the presence of added oil, seasonings and guar‑gum stabiliser (E412). Nutritionally, the product is low in sugars, fat and salt while providing modest protein (3.1 g per 100 g), higher fibre than average (2.5 g) and a relatively high carbohydrate load (31 g), which may be less suitable for low-carb diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical prepared rice meals, this product contains far less sugar (0.8 g vs 3.57 g), lower fat (2.7 g vs 5.94 g) and saturated fat (0.3 g vs 1.94 g), markedly less salt (0.59 g vs 3.55 g), but higher carbohydrates (31 g vs 23 g) and slightly lower protein (3.1 g vs 7.16 g), while delivering a comparable energy level (166 kcal vs 174.6 kcal).
Ingredients
Riz long grain étuvé cuit 83% (eau, riz), carotte 5,8%, poivron rouge 5,5%, huile de tournesol, jus de citron, sel, coriandre, oignon en poudre, curry en poudre 0,2%, graines de cumin, stabilisant : gomme de guar, curcuma.
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Frequently Asked Questions
Everything you need to know about Riz Aux légumes & curry.
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