Why does Sweet Soy Sauce receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high levels of sugar and salt; this sauce contains 53 g of sugar and 6.7 g of salt per 100 g, leading to the maximum negative points, while it offers no fiber or fruit/vegetable content to offset the score.

How might the high sugar and salt levels in this sauce affect people with diabetes or hypertension?

The large amount of sugar can cause rapid blood‑glucose spikes, which is problematic for diabetics, and the elevated salt contributes to increased blood pressure, posing a risk for those with hypertension.

Is this Sweet Soy Sauce suitable for a vegan or gluten‑free diet?

The sauce contains soy, which is plant‑based, but it also includes wheat and soy‑based ingredients, so it is not gluten‑free; otherwise, it contains no animal‑derived components, making it technically vegan but not suitable for strict gluten‑free diets.

Carrefour • 125 ml

Sauce soja sucrée

Fat And Sauces

Product Insights

The product is a sweet soy sauce, categorized as a condiment and belonging to the 'Fat and sauces' and 'Dressings and sauces' groups. It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating it is a processed sauce with high levels of sugar (53 g per 100 g) and salt (6.7 g per 100 g). While it supplies modest protein (4.3 g) and no fat, its very high sugar and salt content, plus the presence of gluten and soy allergens, make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal238 kcal

Carbohydrates55 g

Sugars53 g

Proteins4.3 g

Salt6.70 g

Comparative Analysis

Compared with typical condiments, this sweet soy sauce contains about five times more sugar (53 g vs 10.9 g per 100 g) and slightly more salt, while being virtually fat‑free and providing roughly double the protein.

Ingredients

Sucre 40,5 %, sauce de _soja_ 36,5 % (eau, _soja_ 6%, _blé_, sel, alcool de canne à sucre), eau, vin (raisins, moût de raisins concentré), sel, extrait de levure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sauce soja sucrée.

Carrefour

250 ml