Why does this cashew product receive a Nutri-Score of B despite its high fat content?

The Nutri-Score algorithm balances negative factors (energy, saturated fat, sugars, salt) against positive ones (protein, fiber, fruit/vegetable content); the low sugar and salt levels together with a high protein amount offset the elevated fat and saturated fat, resulting in an overall B rating.

Is this organic cashew nut suitable for vegan, keto, and gluten-free diets?

Yes, it is plant-based with no animal ingredients, contains very few carbohydrates and very low sugar, making it compatible with keto, and it is certified gluten-free although the label notes possible cross-contamination from gluten-containing cereals.

Are cashews safe for people with tree-nut allergies, and what cross-contamination risks exist?

No, cashews are a tree nut and will trigger reactions in individuals allergic to tree nuts; the product also declares possible traces of peanuts, other nuts, soy, sesame, gluten, milk and sulfites, so it should be avoided by anyone sensitive to these allergens.

Carrefour BIO, Carrefour • 200 g

Noix de Cajou

Salty Snacks

Product Insights

These 200 g organic raw cashew nuts, peeled and sourced from Brazil, are sold under the Carrefour BIO brand and come in a recyclable plastic sachet. They provide a high protein content (20 g per 100 g) and low salt (0.04 g per 100 g), earning a Nutri-Score of B, but they are also high in total fat and saturated fat, and contain tree-nut allergens with possible cross-contamination from peanuts, soy, sesame, gluten, milk and sulfites. Classified as a minimally processed (NOVA 1) human food, they belong to the "Nuts" PNNS group and are marketed as a low-or-no-salt organic snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat48 g

Saturated Fat7.3 g

Carbohydrates18 g

Sugars5.9 g

Comparative Analysis

Compared with the average snack profile, this organic cashew nut offers slightly lower total fat, marginally higher saturated fat, lower sugar and dramatically lower salt, while providing a bit more protein but less fiber than the category averages.

Ingredients

Peut contenir des traces d'arachides, d'autres fruits à coques, de soja, de graines de sésame, de céréales contenant du gluten, de lait et de sulfites.

84%

35%

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Frequently Asked Questions

Everything you need to know about Noix de Cajou.

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Carrefour BIO, Carrefour • 200 g

Noix de Cajou

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat48 g

Saturated Fat7.3 g

Carbohydrates18 g

Sugars5.9 g

Comparative Analysis

Ingredients

Peut contenir des traces d'arachides, d'autres fruits à coques, de soja, de graines de sésame, de céréales contenant du gluten, de lait et de sulfites.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.