Why is this product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formula relies heavily on industrial ingredients such as glucose‑fructose syrup, maltodextrin, added sugars, and an emulsifier (lecithins). These components are manufactured through multiple processing steps and are typical of ultra‑processed foods.

How does the high sugar and moderate salt content affect people with diabetes or hypertension?

The 27 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the bar unsuitable for strict diabetic control, while the 0.54 g of salt contributes to daily sodium intake and may exacerbate hypertension if consumed regularly.

Can people following vegan, gluten‑free, or nut‑free diets safely consume this product?

The bar is not vegan‑certified because it may contain trace dairy, and it is not gluten‑free due to wheat flour and oat flakes. It also contains peanuts and other nuts, so it is unsuitable for nut‑free diets.

Carrefour • 125 g

Cacahuètes

Salty Snacks

Product Insights

This product is a peanut‑based cereal bar classified in the salty snacks and nuts categories. It carries a Nutri‑Score of C and is rated NOVA 4, indicating an ultra‑processed formulation that is high in added sugars (27 g per 100 g) and contains moderate fat (19 g) and salt (0.54 g). While it provides a decent amount of fiber (5.3 g) and protein (11 g), the sugar load and low protein relative to typical snack bars may limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat19 g

Saturated Fat3.2 g

Carbohydrates55 g

Sugars27 g

Comparative Analysis

Compared with average snack bars, this product contains far more sugar (27 g vs 6.4 g) but considerably less fat (19 g vs 49 g) and lower salt, while its fiber (5.3 g vs 9.3 g) and protein (11 g vs 19 g) are below average.

Ingredients

Sirop de glucose-fructose, cacahuètes (_arachides_) grillées 28% (cacahuètes (_arachides_) hachées, cacahuètes (_arachides_) entières), flocons d'_avoine_ complète 12%, farine de _blé_ 8%, maïs 4%, riz 4%, huile de tournesol, farine de riz 1%, maltodextrines, sel, émulsifiant : lécithines, sucre, farine de malt de _blé_, farine de malt d'_orge_, arôme naturel (contient _noisette_), sirop de sucre caramélisé, extrait de malt d'_orge_. Peut contenir des traces de produits laitiers, de produits à base de soja, d'autres fruits à coque, de graines de sésame, de moutarde et de lupin.

84%

35%

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