How does the natural sugar content of the apple‑mango puree impact a diabetic or low‑sugar diet?

The puree contains 12 g of naturally occurring sugars per 100 g, which is lower than many fruit desserts but still contributes carbohydrates that must be counted in a diabetic meal plan; it can be included in moderation when total daily carbohydrate intake is monitored.

Is the citric acid added as an acidifier safe for people with acid reflux or citrus allergies?

Citric acid (E330) is used to balance acidity and preserve freshness; it is generally safe for most consumers, but individuals with severe citrus allergies or acid‑reflux sensitivity may experience discomfort and should consult a healthcare professional before consuming.

Can this fruit puree be considered suitable for vegan and gluten‑free diets?

Yes, the product contains only fruit purées, water, ascorbic acid and citric acid, all of which are plant‑derived and contain no gluten, making it appropriate for both vegan and gluten‑free diets.

Carrefour BIO, Carrefour • 90 g

Pomme Mangue Sans sucres ajoutés*

Fruits And Vegetables

Product Insights

Pomme Mangue Sans sucres ajoutés* is an organic apple‑mango puree made from 79.9 % apple purée and 20 % mango purée, classified in the fruits and vegetables group. It delivers 57 kcal per 100 g, with low fat (0.6 g), low saturated fat (0.2 g), very low salt (0.01 g) and moderate natural sugars (12 g), resulting in a Nutri‑Score of A and a NOVA‑1 rating indicating minimal processing. Although it contains no added sugars, the fruit sugars are still present, and the product includes the additives ascorbic acid (E300) and citric acid (E330), which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑based dessert, this puree provides about 30 % less sugar, 15 % less fat and 95 % less salt per 100 g.

Ingredients

Purée de pommes bio 79.9%, purée de mangues bio 20%, antioxydant : acide ascorbique, acidifiant : acide citrique.

84%

35%

100% pur fruit pressé - jus de pomme bio

Carrefour

20 cl

100% pur fruit pressé - jus de pomme bio

View Analysis

Carrefour BIO, Carrefour

90 g

Pomme sans sucre ajoutés