How does the low sugar and salt content affect a diabetic or hypertensive diet?

The very low sugar (0.6 g per 100 g) helps keep blood glucose stable, which is advantageous for diabetics, and the minimal salt (0.01 g per 100 g) supports blood‑pressure control, making it a heart‑friendly snack choice.

Is the corn in this popcorn a concern for people with corn allergy?

Yes, corn is the sole ingredient, so anyone with a corn allergy should avoid this product as it can trigger allergic reactions.

Is this popcorn suitable for vegan and gluten‑free diets?

The product contains only corn and no animal‑derived ingredients, making it fully vegan, and because corn is naturally gluten‑free, it is safe for gluten‑free diets as well.

Carrefour • 500 g ℮

Maïs popcorn

Cereals And Potatoes

Product Insights

Maïs popcorn is a 500 g bag of plain popped corn marketed by Carrefour, made from 100 % corn sourced from Spain. Classified in the cereals and potatoes group, it carries a Nutri‑Score of A and belongs to NOVA 1, indicating an unprocessed product. Per 100 g it provides 337 kcal, 4.2 g fat (0.5 g saturated), 9.3 g protein and 13 g fiber, while containing very low sugar (0.6 g) and salt (0.01 g), making it low in sugar and salt but modest in protein compared with typical snacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat4.2 g

Saturated Fat0.5 g

Carbohydrates59 g

Sugars0.6 g

Comparative Analysis

Compared with average snack values, this popcorn has substantially lower sugar, fat, saturated fat and salt, while offering roughly double the fiber and similar energy.

Ingredients

Maíz

84%

35%

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