Why is Coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Coco is labeled NOVA 4 because its ingredient list includes refined sugars, glucose syrup, rehydrated skimmed milk, and several food‑technology ingredients such as the emulsifier mono‑ and diglycerides of fatty acids (E471) and a gelling blend of carob flour and guar gum, which are typical of highly processed foods.

How does the sugar and saturated‑fat content in Coco affect a diabetic or heart‑health diet?

With 22 g of sugars and 7.8 g of saturated fat per 100 g, Coco can cause rapid blood‑glucose spikes in diabetic individuals and may raise LDL cholesterol in those monitoring heart health, so it should be consumed sparingly and balanced with lower‑sugar, lower‑fat foods.

Is the skimmed milk in Coco a concern for lactose‑intolerant consumers?

Yes, the rehydrated skimmed milk contributes about 2.4 g of lactose per 100 g, which can trigger symptoms in people with lactose intolerance, so they should avoid this ice cream or choose a lactose‑free alternative.

Carrefour • 500 g

Coco

Milk And Dairy Products

Product Insights

Coco is a 500 g tub of coconut‑flavored ice cream marketed by Carrefour. It belongs to the Milk and dairy products and Ice cream groups, carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added sugars, an emulsifier (E471) and gelling agents, while containing 22 g of sugars, 7.8 g of saturated fat and 0.15 g of salt per 100 g. The ice cream does provide some coconut fruit content (12.7 % fruit/vegetable + nut score) and calcium, but it also includes milk allergens and a high amount of added sugars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal201 kcal

Fat8.7 g

Saturated Fat7.8 g

Carbohydrates27 g

Sugars22 g

Comparative Analysis

Compared with typical frozen desserts, Coco contains slightly less overall fat and calories but more saturated fat and sugars, and it has notably lower salt content.

Ingredients

_Lait_ écrémé réhydraté, sucre, sirops de glucose, pâte de noix de coco 9,7%, noix de coco râpée 3%, eau, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel de noix de coco, gélifiants : farine de graines de caroube et gomme guar, sel. Peut contenir des traces de gluten, d'œufs, d'arachides, de soja et de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Coco.

Ingredients