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Farine de 5 céréales T130
Product Insights
Farine de 5 céréales T130 is a French‑made organic flour composed of wheat, spelt, rye, barley and buckwheat, all sourced from France and certified fair‑trade. It belongs to the PNNS group "Cereals and potatoes", carries a Nutri‑Score of A and a NOVA classification of 1, reflecting its low fat (2 g), low sugar (1.4 g), zero salt and high protein (10 g) and fiber (7.2 g) per 100 g. The presence of wheat means it contains gluten, which may be problematic for people with gluten sensitivity, and it does not contain any additives or added sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal‑based product (average per 100 g: 9 g sugar, 6.94 g fat, 2.96 g salt, 353 kcal, 5.05 g fiber, 63.97 g carbs, 9.76 g protein), this flour has markedly lower sugar, fat, saturated fat and salt, slightly fewer calories, substantially more fiber and protein, and a comparable carbohydrate level.
Ingredients
Blé* 55% (France), épeautre* 20% (France), seigle* 15% (France), orge* 5% (France), sarrasin* 5% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%)
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Frequently Asked Questions
Everything you need to know about Farine de 5 céréales T130.
