Is this product suitable for vegan, gluten‑free, keto, or other strict diets?

The mixed cherry tomatoes contain only plant ingredients, making them vegan and gluten‑free, but their carbohydrate content (about 4.8 g of sugar per 100 g) is relatively high for a strict keto diet, while they are compatible with most other dietary restrictions.

How does the sugar content in these cherry tomatoes affect a diabetic or low‑sugar diet?

With 4.8 g of sugar per 100 g, the tomatoes provide a modest amount of natural sugar that can be accommodated in controlled portions for diabetics, and the very low salt (0.01 g) makes them safe for a low‑sodium diet.

Are cherry tomatoes a concern for people with nightshade sensitivities or common allergies?

Cherry tomatoes belong to the nightshade family; most individuals tolerate them well, but those with nightshade sensitivity or specific tomato allergies should avoid or limit consumption to prevent potential reactions.

Azura • 400 g

Tomates cerises mélangées

Fruits And Vegetables

Product Insights

Tomates cerises mélangées is a 400 g pack of fresh mixed cherry tomatoes marketed by Azura, sourced entirely from Morocco. Classified as a minimally processed (NOVA 1) vegetable in the Fruits and vegetables group, it earns a Nutri‑Score of A thanks to its low fat, saturated fat and salt levels and its 100 % fruit‑vegetable content. While the tomatoes provide modest protein and fiber and deliver only 34 kcal per 100 g, their natural sugar of 4.8 g is slightly above the average for fresh vegetables, and the limited protein and fiber may not meet higher‑protein dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Energy142 kJ

Fat0.3 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with typical fresh vegetables, these cherry tomatoes contain less than half the average energy (34 kcal vs ≈ 83 kcal per 100 g) and far less salt (0.01 g vs 0.73 g), but they have higher sugar (4.8 g vs 3.6 g) and lower protein (1.3 g vs 3.8 g) and fiber (1.2 g vs 4.1 g).

Ingredients

Tomates cerises

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomates cerises mélangées.

Azura

250 g