How does the sugar content in Pruneaux affect a diabetic or hypertensive diet?

With 38 g of natural sugars per 100 g, Pruneaux can cause noticeable blood‑glucose spikes, so people with diabetes should consume them in small portions and combine them with protein or fiber‑rich foods. The product’s salt is only 0.01 g, so it does not add to hypertension concerns.

Is Pruneaux suitable for vegan, keto, or gluten‑free diets?

Pruneaux contain only prunes and water, making them fully vegan and gluten‑free. However, their high carbohydrate content (55 g total carbs and 38 g sugars per 100 g) makes them unsuitable for strict keto or low‑carb plans.

What is the best way to store dried prunes after opening to preserve their texture and nutrients?

Keep opened Pruneaux in an airtight container in a cool, dry place; for longer freshness, store the container in the refrigerator. Avoid exposure to moisture, which can cause mold or a soggy texture.

Maître Prunille • 1 kg

Pruneaux

Fruits And Vegetables

Product Insights

Pruneaux are dried prunes from France, classified in the "Fruits and vegetables" and "Dried fruits" PNNS groups. They carry a Nutri‑Score of C and belong to NOVA group 1, indicating minimal processing. Nutritionally they are very low in fat (0.5 g) and salt (0.01 g) and provide 6.4 g of fiber per 100 g, but contain 38 g of sugars, which is still substantial for a sweet snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars38 g

Comparative Analysis

Compared with typical dried fruits, Pruneaux contain far less fat (0.5 g vs 7.71 g), dramatically less salt (0.01 g vs 1.12 g), and lower sugar (38 g vs 48.5 g) while delivering a solid amount of fiber (6.4 g).

Ingredients

Pruneaux, eau

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pruneaux.

Maitre Prunille

500 g e

Prunilles géantes plaisir

View Analysis

Maître Prunille

750 g

Pruneaux d’Agen dénoyautés

View Analysis

Maître Prunille

500 g

Prunilles géantes dénoyautées

View Analysis

Eco+

1 kg e

Pruneaux

View Analysis

Maître Prunille

500g

Pruneaux d'Agen Dénoyautés

View Analysis

Maitre Prunille

250 g

Pruneaux d'agen dénoyautés

View Analysis

Maître Prunille • 1 kg

Pruneaux

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars38 g

Comparative Analysis

Ingredients

Pruneaux, eau

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.