Why is 7UP Free classified as ultra processed (NOVA 4) and what specific additives does it contain?

Because the product is made from carbonated water plus a blend of industrial ingredients and multiple additives, it falls into the ultra processed NOVA 4 category; its additive list includes citric acid, malic acid, sodium citrate, sodium benzoate (preservative), aspartame and acesulfame K (artificial sweeteners), and natural lemon and lime flavorings.

How does the sugar free formulation of 7UP Free affect a diabetic or hypertensive diet?

The drink contains zero sugar and only 0.04 g of salt per 100 ml, so it does not raise blood glucose or sodium intake, making it compatible with diabetic and hypertensive dietary guidelines, though individuals who are sensitive to artificial sweeteners should monitor personal tolerance.

Is the phenylalanine present in 7UP Free a concern for people with phenylketonuria (PKU)?

Yes. The product contains aspartame, which breaks down into phenylalanine, and the label explicitly warns that it contains a source of phenylalanine, so people with PKU should avoid drinking it.

7UP Free,7UP,Pepsico • 1,5 L

7UP Free saveur citron & citron vert

Beverages

Product Insights

7UP Free lemon & lime is an artificially sweetened beverage (PNNS group: artificially sweetened beverages) marketed as a zero calorie, sugar free soda. It carries a NutriScore of C and is classified as NOVA 4, reflecting its ultra processed nature with additives such as citric acid, malic acid, sodium citrate, sodium benzoate, aspartame, acesulfame K, and natural lemon and lime flavorings. While it offers the benefit of no sugar, fat, saturated fat, or salt, it contains artificial sweeteners and a source of phenylalanine, which may be unsuitable for individuals with phenylketonuria or those avoiding synthetic additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average soda, which contains about 5.69 g of sugar and 70 kcal per 100 ml, 7UP Free delivers virtually zero sugar, zero calories, and negligible fat and salt, making it a markedly lower energy alternative.

Ingredients

Eau gazéifiée,acidifiants (acide citrique, acide malique),arômes naturels de citron et de citron vert,correcteur d'acidité (citrate de sodium),édulcorants (aspartame**, acésulfame K),conservateur (benzoate de sodium),**CONTIENT UNE SOURCE DE PHÉNYLALANINE.

84%

35%

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Frequently Asked Questions

Everything you need to know about 7UP Free saveur citron & citron vert.

7UP Free saveur citron & citron vert 50 cl

7UP

500 ml