Ebly • 500g
L'original
Product Insights
L'original is a pre-cooked whole-grain durum wheat semolina marketed as a plant-based cereal (PNNS groups: Cereals and potatoes; Cereals). It carries a Nutri-Score of B and is classified in NOVA group 1, reflecting minimal processing, and provides 12 g of protein and 5.8 g of fiber per 100 g while containing only 1.3 g of sugars and 0.02 g of salt. However, it is not gluten-free and its high carbohydrate content makes it unsuitable for low-carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products (average 9 g sugars, 6.94 g fat, 2.96 g salt, 9.76 g protein, 5.05 g fiber per 100 g), L'original contains far less sugar (1.28 g), virtually no salt (0.02 g), more protein (12.16 g) and slightly more fiber (5.76 g), while its fat content is similarly low.
Ingredients
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Frequently Asked Questions
Everything you need to know about L'original.