Why does Carré frais have a Nutri‑Score of D and which nutrients drive this rating?

The D rating stems mainly from its high saturated fat (11 g) and moderate salt (1.3 g) per 100 g, which generate many negative points, while the protein content (12 g) provides only limited positive points, resulting in an overall low score.

How might the sugar and salt content of Carré frais affect people with diabetes or hypertension?

With 2.5 g of sugar per 100 g, the product contributes a modest amount of carbohydrate that can influence blood glucose levels, while 1.3 g of salt represents a moderate sodium load that may raise blood pressure; therefore, it should be consumed sparingly by diabetics and those managing hypertension.

Is the skimmed milk in Carré frais a concern for individuals with milk allergy or lactose intolerance?

Yes, the cheese contains skimmed milk and cream, which provide milk proteins and lactose; it is unsuitable for anyone with a milk allergy or lactose intolerance.

Elle & Vire, Savencia • 200g (8*25g)

Carré frais

Milk And Dairy Products

Product Insights

Carré frais is a spreadable fresh cheese from France marketed by Elle & Vire (Savencia) and sold at Delhaize. It belongs to the milk and dairy cheese group, carries a Nutri‑Score of D and is classified as NOVA 3, indicating moderate processing; it provides 12 g of protein and low sugars per 100 g but also contains 15 g of total fat with 11 g of saturated fat and 1.3 g of salt. While the label suggests reduced fat, the actual fat content is moderate and the high saturated‑fat and salt levels limit its suitability for low‑fat or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat15 g

Saturated Fat11 g

Carbohydrates2.5 g

Sugars2.5 g

Comparative Analysis

Compared with the average cheese spread (25 g fat, 15.3 g saturated fat, 3.3 g salt and 1.8 g sugars per 100 g), Carré frais offers lower total fat, lower saturated fat and lower salt, but its sugar level (2.5 g) is slightly higher than typical.

Ingredients

_Lait_ écrémé, crème, sel, ferments lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Carré frais.