Why is Karelea epautre noisette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes refined flours, added sugar, refined vegetable oil, leavening agents and two food additives; the additives are E500 (sodium carbonates) and E503 (ammonium carbonates), both used as raising agents.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

The biscuit provides 15 g of sugar per 100 g, which can cause noticeable blood-glucose spikes and therefore should be limited in a diabetic meal plan, while its very low salt level (0.15 g per 100 g) is unlikely to impact blood pressure but overall sodium intake from other foods must still be monitored.

Is the hazelnut ingredient in this product a concern for people with nut allergies?

Yes; hazelnuts make up 9.9% of the product and are declared as an allergen, so anyone with a hazelnut or tree-nut allergy should avoid this biscuit, and the presence of gluten also poses a risk for those with wheat sensitivities.

Karéléa, Léa Nature • 150 g

Karéléa épautre noisette

Sugary Snacks

Product Insights

Karelea epautre noisette is an organic, spelt-and-hazelnut sable biscuit classified in the Sugary snacks dietary family. While it offers a relatively high protein (8.4 g) and fiber (7.5 g) content and carries a Nutri-Score of B, it is an ultra-processed product (NOVA 4) that contains added sugar (15 g per 100 g) and the food additives E500 (sodium carbonates) and E503 (ammonium carbonates). The biscuit also contains gluten from wheat and spelt and 9.9% hazelnuts, making it unsuitable for those with nut or gluten allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal479 kcal

Fat22 g

Saturated Fat1.7 g

Carbohydrates58 g

Sugars15 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains about half the sugar (15 g vs 28.98 g per 100 g), significantly less salt (0.15 g vs 1.98 g), roughly one-fifth the saturated fat (1.7 g vs 7.8 g) and provides more than double the fiber (7.5 g vs 3.07 g) per 100 g.

Ingredients

Farine de grand EPEAUTRE complet* 21,5%, farine de BLE*, huile de colza*, sucre de canne*, éclats de NOISETTES grillées* 9,9%, flocons de BLE*, flocons de SEIGLE*, billettes de riz soufflé* (farine de riz*), fibres d'acacia*, poudres à lever : carbonates d'ammonium et carbonates de sodium, sel marin. *Produits issus de l'agriculture biologique. Peut contenir des traces de LUPIN, LAIT, OEUFS, SOJA, graines de SESAME, et autres FRUITS A COQUE.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.