
Product Insights
Fluide & Light 4%MG is a UHT‑treated, low‑fat dairy cream from the Elle & Vire brand, sold in 3 × 20 cl cartons in France and classified in the Milk & Dairy group. It delivers 3 g of protein per 100 ml, contains only 0.12 g of salt, and its fat content is modest at about 4 % (≈4 g per 100 ml). However, it is rated as an ultra‑processed food (NOVA 4), contains several additives such as modified starch, E471 emulsifier, carrageenan, pectin and xanthan gum, and holds a Nutri‑Score of B, reflecting both benefits and drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average compound dairy cream, this product has far less fat (≈4 g vs 20 g per 100 g), slightly more sugar (4.1 g vs 3.96 g), and dramatically lower salt (0.12 g vs 2.1 g).
Ingredients
LAIT écrémé*, CREME* (9%), eau, amidon modifié, émulsifiant : E471, stabilisants : carraghénanes (origine végétale), pectine, gomme xanthane *Origine : France
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Frequently Asked Questions
Everything you need to know about Fluide & Légère 4%MG.










