Why is this product classified as moderately processed (NOVA 3) and what additives does it contain?

Because the artichoke hearts are harvested, cleaned, then packed in water with added salt and citric acid before being sealed in a metal can; the only listed additive is citric acid (E330), which acts as an acidifier and preservative.

How does the salt content of this product affect a hypertensive diet?

At 0.6 g of salt per 100 g, the product contributes a moderate amount of sodium; it can be included in a low-salt diet if portion sizes are controlled, but individuals needing strict sodium restriction should limit intake.

Is this product suitable for vegan, keto, or gluten-free diets?

All ingredients, artichoke hearts, water, salt and citric acid, are plant-derived and contain no animal products or gluten, making it vegan and gluten-free, while its low carbohydrate (5.7 g per 100 g) and negligible fat may fit into a keto plan only in small portions.

Eco+ • 400 g (210 g égoutté)

Fonds d'artichauts

Fruits And Vegetables

Product Insights

These canned artichoke hearts are a plant-based vegetable product belonging to the fruits and vegetables group. They carry a Nutri-Score of A, contain less than 1 g of fat, zero saturated fat, only 1.1 g of sugars and 0.6 g of salt per 100 g, while providing 3 g of fiber and 1.2 g of protein. The product is classified in NOVA group 3, meaning it is processed by canning with added water, salt and citric acid (E330), which adds sodium and limits the natural nutrient density compared with fresh artichokes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates5.7 g

Sugars1.1 g

Comparative Analysis

Compared with average values for canned vegetables, this product has substantially lower sugar (1.1 g vs 3.62 g), fat (0.5 g vs 1.39 g), saturated fat (0 g vs 0.31 g), salt (0.6 g vs 0.73 g), calories (35 kcal vs 82.96 kcal) but also provides less protein (1.2 g vs 3.84 g) and fiber (3 g vs 4.11 g).

Ingredients

Fonds d'artichauts, eau, sel, acidifiant : E330.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fonds d'artichauts.

Carrefour

400 g