How does the high sugar content in Mountain honey from France affect a diabetic or hypertensive diet?

The honey's 79.8 g of sugar per 100 g can cause rapid blood-glucose spikes, making blood-sugar management difficult for people with diabetes, and the large carbohydrate load may indirectly increase blood pressure, so it should be consumed only in very small amounts or avoided by those with diabetes or hypertension.

Is Mountain honey from France suitable for vegan, keto, halal, or gluten-free diets?

Honey is an animal-derived product, so it is not vegan; it contains no gluten and is low in net carbs besides sugars, allowing limited use on a keto plan, while halal suitability depends on beekeeping practices, which are not disclosed, so consumers requiring halal certification should confirm with the producer.

What is the best way to store Mountain honey from France after opening to preserve its quality?

Keep the honey in its sealed glass pot at room temperature, away from direct sunlight and heat; refrigeration is unnecessary and may cause crystallisation, while a tightly closed lid prevents moisture absorption and maintains flavor and texture.

Les Compagnons du Miel • 375 g

Miel de montagne de France

Sugary Snacks

Product Insights

Mountain honey from France, a 100% pure honey marketed as a sweet spread for breakfasts, belongs to the Sugary snacks category. It receives a Nutri-Score of E and is classified in NOVA group 2, reflecting its minimal processing but very high sugar content (79.8 g per 100 g) and lack of beneficial nutrients such as protein or fiber. While the product scores an outstanding Eco-Score of A+ and carries Fair-trade certification, its nutritional profile offers little beyond natural sweetness, making it unsuitable as a source of essential nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Energy1390 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared to the average sugary snack, this honey contains significantly more sugar (79.8 g vs 53.44 g per 100 g), virtually no fat or saturated fat, minimal salt (0.01 g vs 0.36 g), and slightly lower energy (332 kcal vs 373 kcal).

Ingredients

Miel 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de montagne de France.

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Les Compagnons du Miel • 375 g

Miel de montagne de France

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Energy1390 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Ingredients

Miel 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.