Why does Miel de Tilleul de France receive a Nutri‑Score of E, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high sugars and low protein and fibre; with 79.8 g of sugars per 100 g, only 0.56 g of protein and no fibre, the product accumulates the maximum negative points, leading to a grade of E.

How does the high sugar content of this honey affect people with diabetes or high blood pressure?

Because it contains nearly 80 g of sugars per 100 g, it can cause rapid blood‑glucose spikes in diabetics and contributes calories without providing satiety; the very low salt (0.01 g) does not add to blood‑pressure concerns, but the overall sugar load makes it unsuitable for strict diabetic or low‑sugar diets.

Is this French linden honey suitable for vegan, keto, or gluten‑free diets?

The honey is vegetarian but not vegan, as it is an animal product; its carbohydrate‑rich profile (high sugars, low fat) is not keto‑friendly, but it contains no gluten‑containing ingredients, making it acceptable for gluten‑free diets.

Les Compagnons du Miel • 375 g

Miel de Tilleul de France

Sugary Snacks

Product Insights

Miel de Tilleul de France is a 375 g glass‑jarred spread made from 100 % French linden honey and carries Fair‑trade and Agriéthique certifications. Nutritionally it provides 326 kcal per 100 g, with an exceptionally high sugar content of 79.8 g, negligible fat and salt, and only 0.56 g of protein, resulting in a Nutri‑Score of E despite being classified as a minimally processed product (NOVA 2). While it offers trace minerals such as iron and zinc and earns an Eco‑score of A+, its high sugar load makes it unsuitable for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Energy1390 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average sweet‑spread, this linden honey contains about 50 % more sugar (79.8 g vs 53.4 g per 100 g) while delivering virtually no fat and only a fraction of the salt.

Ingredients

Miel 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Miel de Tilleul de France.

Les Compagnons du Miel

250 g

Miel du Tilleul d'Ile-de-France

View Analysis

Carrefour

375 g

Miel de Tilleul des Hauts-de-France

View Analysis

Les apiculteurs associés,Famille Vacher

375 g