How does the sugar and salt content in Lait Matin leger Bio affect diabetic or hypertensive individuals?

The milk's low sugar (4.8 g per 100 g) produces a modest impact on blood glucose, making it more suitable for diabetics than standard milk, while its very low salt (0.1 g per 100 g) is safe for hypertension, though portion control is still advisable.

Is the lactase enzyme added to this milk a concern for people with dairy allergies?

Lactase is an enzyme, not a milk protein, so it does not trigger a dairy allergy; however, the product's primary ingredient is milk, which remains allergenic for those sensitive to dairy.

Can this low-lactose, semi-skimmed milk fit into vegan, keto, halal, or gluten-free diets?

The product is not vegan because it contains milk, it is generally compatible with keto due to its low carbohydrate content, it can be considered halal if produced without non-halal additives (no certification is stated), and it is gluten-free as it contains no gluten-containing ingredients.

Lactel • 1 l

Lait Matin léger BiO

Milk And Dairy Products

Product Insights

Lait Matin leger Bio is a 1-liter organic, low-lactose, semi-skimmed milk sold in French supermarkets. It belongs to the Milk and dairy products group, carries a Nutri-Score of B (-1) and is classified as NOVA 1, indicating minimal processing. The drink delivers low sugar (4.8 g/100 g), low fat and low salt compared with typical dairy averages, though its protein level (3.3 g/100 g) is slightly below the category mean and it includes added lactase enzyme to reduce lactose.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average dairy product, this milk contains less sugar (4.8 g vs 7.45 g), less fat (low vs 5.97 g) and less salt (0.1 g vs 1 g), while its protein (3.3 g) is slightly below the typical 3.76 g.

Ingredients

Lait, lactase

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait Matin léger BiO.

Lactel

6 L (6 x 1 L)

Lait écrémé Matin Léger

View Analysis

Lactel

6 L (6 x 1 L)

Matin Léger - Lait demi-écrémé bio

View Analysis

Natur'Avenir

1 l

Lait demi-écrémé sans lactose

View Analysis

Migros, Valflora

Lait entier UHT

View Analysis

Lactel

1 L

Matin léger - Lait écrémé stérilisé UHT

View Analysis

Jaouda

1000g

Lait Demi écrème Uht Jaouda

View Analysis

Lactel • 1 l

Lait Matin léger BiO

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Ingredients

Lait, lactase

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.