Why does this organic semi-skimmed UHT milk have a Nutri-Score of B despite being organic and low-fat?

Because the Nutri-Score algorithm balances the high protein (3.2 g per 100 ml) and low saturated fat against its moderate sugar (4.8 g per 100 ml) and energy (193 kJ per 100 ml); the sugar and energy add enough negative points to keep the overall score at B rather than A.

How does the sugar and salt content in this milk affect a diabetic or hypertensive diet?

With only 4.8 g of sugars and 0.1 g of salt per 100 ml, the milk offers a relatively low carbohydrate and sodium load, making it a safer dairy option for people managing blood glucose or blood pressure, though the sugars are still present so portion control is advisable.

Is the milk in this product a concern for people with lactose intolerance or dairy allergies?

The product is 100% cow's milk, containing lactose and the milk proteins that trigger reactions in lactose-intolerant individuals and those allergic to dairy, so it should be avoided by those groups.

lactel • 50 cl

Lait Bio Demi-Écrémé

Milk And Dairy Products

Product Insights

This product is an organic semi-skimmed UHT milk from France, classified in the Milk and dairy products group. It carries a Nutri-Score of B and is rated NOVA 1, indicating minimal processing, while delivering low sugar (4.8 g per 100 ml), low salt (0.1 g per 100 ml) and a reduced fat content compared with typical milks. Nevertheless, it consists solely of cow's milk, so it is unsuitable for people with dairy allergies or lactose intolerance, and the heat treatment can diminish some heat-sensitive vitamins.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy milk, this organic semi-skimmed UHT milk provides 4.8 g of sugars and 0.1 g of salt per 100 ml - about 35 percent less sugar and 90 percent less salt than the typical values of 7.45 g sugar and 1 g salt, and its low fat content is well below the category average of 5.97 g.

Ingredients

Lait demi-écrémé stérilisé UHT, issu de l'agriculture biologique, origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait Bio Demi-Écrémé.

Lactel

25ml