Why is Mini Haagen-Dazs classified as ultra-processed (NOVA 4) and which additives does it contain?

The product is rated NOVA 4 because its ingredient list is dominated by refined sugars, concentrated milks, cocoa butter and multiple processed components rather than whole foods. It contains the additives soy lecithin (E322) as an emulsifier, pectin (E440) as a gelling agent, and sodium bicarbonate (E500ii) as a raising agent.

How do the sugar and salt levels in Mini Haagen-Dazs affect people with diabetes or hypertension?

With 27.9 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for tight diabetes control, while its salt content of 0.46 g per 100 g is modest and less likely to impact hypertension, though the overall high calorie and fat content may still be a concern for heart‑healthy diets.

Is the egg yolk in Mini Haagen-Dazs a concern for consumers with egg allergies?

Yes, the formulation lists egg yolk as an ingredient, so the product should be avoided by anyone who is allergic to eggs, and it also contains milk and soy, which are additional common allergens.

Häagen-Dazs • 222 g (6 x 37 g)

Mini Haagen-Dazs

Milk And Dairy Products

Product Insights

Mini Haagen-Dazs is a premium ice cream bar from Häagen-Dazs, sold as a frozen dessert in a 6-pack of 37 g sticks (222 g total). Nutritionally, it belongs to the "Ice cream" PNNS group, carries a Nutri-Score of E and is placed in NOVA group 4, indicating an ultra-processed product with high levels of fat (27 g), saturated fat (16.7 g) and sugars (27.9 g) per 100 g. It is gluten-free but contains milk, egg and soy allergens, and includes several additives such as soy lecithin (E322), pectin (E440) and sodium bicarbonate (E500ii).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat27 g

Saturated Fat16.7 g

Carbohydrates31.1 g

Sugars27.9 g

Comparative Analysis

Compared with the average ice cream bar, Mini Haagen-Dazs contains roughly twice the fat (27 g vs 11.6 g), almost three times the saturated fat (16.7 g vs 7.4 g) and about 30 % more sugar (27.9 g vs 21.3 g) per 100 g, while its salt level is lower than the category average.

Ingredients

crème fraîche (21%), sucre, lait écrémé concentré réduit en lactose, beurre de cacao, sirop de glucose, pâte de cacao, beurre, lait entier concentré sucré, lait entier en poudre, jaune d’œuf, lait écrémé concentré sucré, lait écrémé en poudre, beurre concentré, huile de noix de coco, sel, émulsifiant : lécithine de soja; gélifiant : pectines; poudre à lever : bicarbonate de sodium; arôme naturel de vanille

84%

35%

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