How does the low sugar and salt content in this milk affect diabetic or hypertensive diets?

The reduced sugar (4.8 g) and salt (0.09 g) per 100 ml make the milk a suitable option for people managing blood glucose or blood pressure, as it adds fewer carbohydrates and sodium than most regular milks.

Is the milk in this product a concern for individuals with lactose intolerance or milk allergy?

Yes; the sole ingredient is semi‑skimmed cow's milk, which contains lactose and milk proteins, so it can trigger symptoms in lactose‑intolerant persons and allergic reactions in those sensitive to milk.

What is the optimal way to store this UHT milk after opening to maintain its freshness?

Once opened, keep the UHT milk refrigerated at 4 °C (39 °F) and consume within 3–5 days; reseal the carton tightly to limit exposure to air.

Bonneterre • 1 L

lait demi écrémé sterilisé UHT

Milk And Dairy Products

Product Insights

This product is a semi‑skimmed UHT milk from France, certified organic and packaged in a recyclable cardboard carton. It belongs to the milk and dairy PNNS group, carries a Nutri‑Score of B and a NOVA rating of 1, reflecting minimal processing and a generally favorable nutritional profile with low fat (1.6 g), low sugars (4.8 g) and low salt (0.09 g) per 100 ml. However, its protein content (3.2 g/100 ml) is slightly below the average for semi‑skimmed milks and it remains unsuitable for those allergic to milk or lactose intolerant.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical semi‑skimmed milks, this UHT milk contains about one‑quarter the sugar (4.8 g vs 7.46 g), one‑third the fat (1.6 g vs 5.97 g) and one‑tenth the salt (0.09 g vs 1.03 g), while its protein (3.2 g) is a bit lower than the average 3.76 g.

Ingredients

Lait demi écrémé.

84%

35%

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Frequently Asked Questions

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