How does the sugar content in Chicorée soluble affect a diabetic or hypertensive diet?

The product provides 13 g of sugars per 100 g, which can cause rapid blood‑glucose spikes and adds to total carbohydrate intake; for people with diabetes it should be consumed sparingly, and the 0.36 g of salt, although moderate, may still be a consideration for hypertension, so limited use is advisable.

Is the roasted chicory in this instant drink a concern for people who are sensitive to coffee or caffeine?

Roasted chicory contains no caffeine but shares a similar bitter flavor; it is generally well‑tolerated by coffee‑sensitive individuals, though the distinctive taste may still be perceived as a coffee substitute.

Is Chicorée soluble suitable for vegan, gluten‑free, and keto diets?

The beverage is 100 % roasted chicory, making it vegan and naturally gluten‑free, but its high carbohydrate (56 g) and sugar (13 g) content make it unsuitable for strict keto regimens.

Lutun • 200 g

Chicorée soluble

Plant Based Foods And Beverages

Product Insights

Chicorée soluble is a 200 g glass‑packed instant roasted chicory beverage from Poland, marketed under the Lutun brand and sold in French outlets such as Leclerc. It belongs to the plant‑based beverages family, carries a NOVA 1 rating, but lacks an official Nutri‑Score; per 100 g it supplies 305 kcal, 0.1 g of fat (including 0.1 g saturated), 0.36 g of salt, 13 g of sugars, 3.8 g of protein and an exceptional 33 g of dietary fiber. The ultra‑low fat and salt levels are a plus, yet the very high sugar and fiber content, together with the absence of a Nutri‑Score, may limit its suitability for low‑sugar or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal305 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates56 g

Sugars13 g

Comparative Analysis

Compared with the average plant‑based beverage, Chicorée soluble contains markedly more sugar (13 g vs 10.9 g) and fiber (33 g vs 4.1 g), while its fat (0.1 g), saturated fat (0.1 g) and salt (0.36 g) are far below typical values.

Ingredients

100% chicorée torréfiée

84%

35%

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Frequently Asked Questions

Everything you need to know about Chicorée soluble.

Leroux

100 g