
Product Insights
Rillettes d'oie is a spread made from goose meat, belonging to the processed meat family (pnns_groups: Fish Meat Eggs). It carries a Nutri-Score of E and is classified as a NOVA 3 processed product, with 43 g of fat (including 11 g saturated fat) and 0.9 g of salt per 100 g, while containing no sugars. The high fat content makes it calorie‑dense (427 kcal per 100 g) and low in protein relative to typical meats, which limits its suitability for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this rillettes contains about twice the fat (43 g vs 18.6 g) and more than double the saturated fat, but its salt level (0.9 g) is roughly a quarter of the category average, while delivering nearly 70 % more calories.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Rillettes d'oie.

