Why is Chocolate caramel tartlets classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, multiple added sugars, butter, cream and several processed flavorings; it also includes additives E322 (soy lecithin), E422 (glycerol), E440 (pectin) and E500 (sodium carbonate), which together place it in the NOVA 4 ultra‑processed category.

How does the sugar content in Chocolate caramel tartlets affect a diabetic diet?

With 37 g of sugars per 100 g, the tartlets provide a rapid glucose load that can cause significant blood‑sugar spikes, so they should be limited or avoided by people managing diabetes.

Based on the ingredient list, is this product suitable for gluten‑free, vegan or lactose‑free diets?

No; the biscuit contains wheat flour (gluten), butter, milk powder and cream (lactose), and soy lecithin, so it is neither gluten‑free, vegan nor lactose‑free.

Monoprix, Monoprix Gourmet

Tartelettes chocolat caramel

Composite Foods

Product Insights

Chocolate caramel tartlets are sweet snack biscuits that fall under the sugary-snacks and biscuits-and-cakes categories. They carry a Nutri-Score of E and are classified as NOVA 4, reflecting their ultra-processed nature, high sugar (37 g), high fat (27 g) and saturated fat (16 g) per 100 g, and contain several additives such as E322, E422, E440 and E500. While they provide 6.5 g of protein and moderate salt (0.52 g) per 100 g, they also include allergens like eggs, gluten, milk and soy, making them unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal516 kcal

Fat27 g

Saturated Fat16 g

Carbohydrates61 g

Sugars37 g

Comparative Analysis

Compared with the average sugary snack (≈29 g sugars, 18 g fat, 8 g saturated fat, 2 g salt and 418 kcal per 100 g), these tartlets contain more sugar, fat and saturated fat and higher energy but less salt.

Ingredients

Farine de blé - caramel au beurre salé 17,7% [sirop de sucre inverti, lait concentré sucré (lait entier, sucre), sucre, beurre salé 2,6% (beurre, sel), humectant: glycérol, caramel aromatique (sucre, eau), arôme naturel, gélifiant : pectines] - chocolat au lait 16,1% [sucre, beurre de cacao 3,8%, poudre de lait entier, pâte de cacao 1,7%, émulsifiant: lécithines (soja), arôme naturel de vanille] - sucre de canne - beurre concentré - œufs - éclats de caramel au beurre salé et à la crème 3,6% [sucre, sirop de glucose, beurre salé 0,6% (beurre, sel), crème 0,5%] - huile de colza - huile de coco - poudre de lait entier - sel - poudre à lever: carbonates de sodium. Traces de fruits à coque. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

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