Why does this product have a Nutri‑Score of C despite being minimally processed (NOVA 1)?

The Nutri‑Score algorithm heavily penalises high sugar levels; with 37 g of sugars per 100 g the product receives many negative points, while its low protein and modest fiber contribution do not offset those points, resulting in a C grade even though it is unprocessed.

How does the sugar content of these prunes affect a diabetic or hypertensive diet?

At 37 g of sugar per 100 g, the prunes can cause a rapid rise in blood glucose, so people with diabetes should limit portion sizes. The product contains no salt, so it does not directly impact blood pressure, but the high sugar burden still warrants caution for overall heart‑health management.

Are these dried prunes suitable for vegan, gluten‑free, or other strict dietary regimes?

Yes, the ingredient list contains only prunes (with pits) and traces of sulfites, making the product free of animal ingredients, gluten and common allergens; however, individuals sensitive to sulfites should avoid them, and the product is not intended for children under three years old.

Monoprix • 500 g

Pruneaux d'agen avec noyaux

Fruits And Vegetables

Product Insights

The product is dried Agen prunes with pits, a French dried fruit belonging to the fruits and vegetables and dried fruits groups. It carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing, but it contains 37 g of sugars per 100 g, making its sugar level higher than many other dried fruits, while providing 6.6 g of fiber and virtually no fat, salt or added sugars. The package notes the presence of sulfite traces and advises that it is not suitable for children under three years old.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates55 g

Sugars37 g

Comparative Analysis

Compared with average dried fruits, these Agen prunes contain less sugar (37 g vs 48.5 g per 100 g), virtually no fat, salt or saturated fat, and provide lower energy (242 kcal vs 346 kcal), while offering slightly less fiber and protein than the typical product.

Ingredients

Pruneaux d'Agen. Traces de SULFITES. Ne convient pas aux enfants de moins de 36 mois.

84%

35%

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Frequently Asked Questions

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