Why does Confiture extra d'abricots receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The Nutri-Score D is driven mainly by the high sugar content (53 g per 100 g) combined with low amounts of protein and fiber, which lower the overall nutrient balance despite its low fat and salt.

How does the high sugar content of this apricot jam affect people with diabetes or hypertension?

The 53 g of sugars can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while the lack of salt does not pose a direct hypertension risk, but the overall high carbohydrate load may still impact blood pressure management.

Is Confiture extra d'abricots suitable for vegan, gluten‑free, or keto diets?

The jam is vegan and gluten‑free because it contains only apricots and sugar, but it is not keto-friendly due to its very high carbohydrate and sugar content.

J.M chatelain

Confiture extra d abricots

Sugary Snacks

Product Insights

Confiture extra d'abricots is a French apricot jam produced by J.M. Chatelain, marketed as a sweet plant-based spread for breakfasts and desserts. Per 100 g it delivers 53 g of sugars, 0.5 g of fat, 0.1 g of saturated fat, virtually no salt, 0.94 g of fiber and 0.5 g of protein, providing 232 kcal of energy. The product falls into the "Sugary snacks" PNNS group, carries a Nutri-Score of D and a NOVA 3 classification, indicating it is moderately processed and nutritionally dense in sugars despite its low fat and salt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal232 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars53 g

Comparative Analysis

Compared with the average jam, this apricot spread contains almost the same sugar level but far less fat, saturated fat, salt, and overall calories.

Ingredients

abricots 55%, sucre 45%.

84%

35%

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