How does the fat and calorie content in this nut mix affect a weight-management or heart-healthy diet?

With 50 g of fat and 615 kcal per 100 g, the mix is energy‑dense, so regular consumption can raise total calorie intake; however, the fat is largely unsaturated and the portion can fit into a heart‑healthy plan if kept small and balanced with lower‑fat foods.

Are almonds in this product a concern for people with nut allergies?

Yes. The product contains almonds, cashews and pistachios, all of which are tree nuts; anyone with a tree‑nut allergy should avoid it.

Is this snack suitable for vegan, gluten-free, or keto diets?

The blend is vegan, contains no animal‑derived ingredients, and is free from gluten sources, though trace gluten may be present from processing; with only 12 g of carbohydrates per 100 g, it can be incorporated into a keto regimen when portioned appropriately.

Vico • 140 g

Natur'&bon amandes noix de cajou pistaches

Salty Snacks

Product Insights

Natur'&bon amandes noix de cajou pistaches is a French-made blend of raw almonds (55 %), dry-roasted cashews (30 %) and shelled pistachios (15 %). It falls under the salty‑snack and nuts category, carries a Nutri-Score of C and is classified as a minimally processed food (NOVA 1). The mix offers high protein (25 g/100 g) and fiber (8.4 g/100 g) but also delivers 50 g of fat, 5.3 g of saturated fat and 615 kcal per 100 g, making it energy-dense and best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal615 kcal

Fat50 g

Saturated Fat5.3 g

Carbohydrates12 g

Sugars5.1 g

Comparative Analysis

Compared with the average salty‑snack profile (49 g fat, 6.6 g saturated fat, 6.4 g sugars, 3.6 g salt, 585 kcal, 9.3 g fiber, 19 g protein per 100 g), this blend is slightly higher in fat and calories, lower in sugar, salt and saturated fat, and provides more protein while offering comparable fiber.

Ingredients

Amandes crues 55%, noix de cajou grillées à sec 30%, pistaches décortiquées 15%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Natur'&bon amandes noix de cajou pistaches.

Vico, Intersnack

230 g

Pistaches au sel de Guérande

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Intersnack, Vico

170 g

Noix de cajou au sel de Guerande

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Intersnack, Vico

150 g

Pistache au sel de guerande

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vico

95 g

Noix de cajou

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Intersnack, Vico

230 g e

Noix de cajou au sel de Guérande

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Carrefour

125 g

Noix de cajou

View Analysis

Vico • 140 g

Natur'&bon amandes noix de cajou pistaches

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal615 kcal

Fat50 g

Saturated Fat5.3 g

Carbohydrates12 g

Sugars5.1 g

Comparative Analysis

Ingredients

Amandes crues 55%, noix de cajou grillées à sec 30%, pistaches décortiquées 15%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.