Why is Nature & Bon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is considered ultra‑processed because it combines refined sugar, a natural flavouring and citric acid (E330) with the fruit and nut ingredients, and the manufacturing involves multiple steps such as slicing, roasting and mixing, which place it in the NOVA 4 category.

How does the high sugar and moderate salt content of this snack affect people with diabetes or hypertension?

With 48 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while the 0.5 g of salt per 100 g contributes to sodium intake but remains below the average snack level, so it may be acceptable in moderation for hypertensive individuals who monitor overall salt consumption.

Is the almond content in this product a concern for people with nut allergies?

Yes, the snack contains 30 % almonds and also pecan nuts, so it poses a significant risk for anyone allergic to tree nuts and should be avoided by those individuals.

Intersnack, Natur'& Bon, Vico • 200 g

Nature & Bon

Plant Based Foods And Beverages

Product Insights

Nature & Bon is a plant‑based fruit and nut snack containing almonds, papaya, pineapple, pecan nuts, sugar, citric acid and natural flavour. It belongs to the fruit, vegetables, nuts and seeds dietary family, carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed snack high in sugars (48 g per 100 g) and moderate in salt (0.5 g per 100 g) while providing 4.2 g of fiber and 8.7 g of protein. The product is free from added salt, preservatives and colourings but contains allergens (nuts, peanuts, soy, milk traces) and a single additive (citric acid E330).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat23 g

Saturated Fat2.2 g

Carbohydrates54 g

Sugars48 g

Comparative Analysis

Compared with the average plant‑based snack, this mix contains roughly four times more sugar and about 1.5 times more fat while delivering lower salt and similar fiber.

Ingredients

AMANDES 30%, sucre, papaye 16,8%, ananas 16,2%, NOIX DE PECAN 10%, correcteur d'acidité : acide citrique, arôme naturel. Traces éventuelles Fabriqué dans un atelier utilisant du GLUTEN, des ARACHIDES, du SOJA, du LAIT, d'autres FRUITS À COQUE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Nature & Bon.

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Mix Nature Noisettes, Noix, Amandes, Noix de Cajou

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150 g

Mix Nature Noisettes, Noix, Amandes, Noix de Cajou

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Intersnack, Natur'& Bon, Vico • 200 g

Nature & Bon

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat23 g

Saturated Fat2.2 g

Carbohydrates54 g

Sugars48 g

Comparative Analysis

Compared with the average plant‑based snack, this mix contains roughly four times more sugar and about 1.5 times more fat while delivering lower salt and similar fiber.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.