Why does Pistaches grillées à sec have a Nutri‑Score of C and which nutrients influence this rating?

The C rating is driven mainly by its high fat content (49 g per 100 g), especially saturated fat (6.4 g), and its relatively high salt level (1.7 g), which offset the benefits of its protein and fiber.

How does the salt and fat content of these roasted pistachios affect a hypertensive or heart‑healthy diet?

The modest salt amount (1.7 g) is lower than many salty snacks, but the high total fat and saturated fat can raise LDL cholesterol, so they should be eaten in moderation by those managing blood pressure or heart disease.

Are these salted roasted pistachios suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only pistachios and salt, making it vegan and naturally gluten‑free, while its low carbohydrate content (11 g) fits well within a keto eating plan, though trace gluten from processing cannot be completely ruled out.

Menguy's • 270 g

Pistaches grillées à sec 270 g

Salty Snacks

Product Insights

These dry‑roasted salted pistachios are produced in France and fall under the salty snacks category. They carry a Nutri‑Score of C and are classified in Nova group 3, reflecting a processed but not ultra‑processed product. While they offer high protein (25 g) and fiber (9.7 g) per 100 g, they also contain a lot of fat (49 g) and saturated fat (6.4 g), and their caloric density is higher than the average snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal604 kcal

Fat49 g

Saturated Fat6.4 g

Carbohydrates11 g

Sugars6.4 g

Comparative Analysis

Compared with the average salty snack, this pistachio snack provides more protein (25 g vs 19 g) and fiber (9.7 g vs 9.3 g), similar sugar levels, lower salt (1.7 g vs 3.65 g), but higher calories (604 kcal vs 585 kcal) and comparable fat content.

Ingredients

PISTACHES, sel 1,7%

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistaches grillées à sec 270 g.

Menguy's

290 g