Why is Poêlée Savoyarde & lardons fumés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is a pre‑cooked, packaged meal that combines many processed ingredients, including smoked pork, cheese blends, cream and refined oils, and it is sealed in vacuum‑packed plastic, which fits the definition of ultra‑processed foods (NOVA 4). Its label lists the additives E160b (a natural colour from rocou) and E300 (ascorbic acid used as an antioxidant), both typical of industrially prepared convenience meals.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.5 g of sugars per 100 g, the dish adds minimal glucose load, making it relatively safe for blood‑sugar control, but the 0.61 g of salt per 100 g (approximately 2.4 g per serving) can contribute to daily sodium intake and may be problematic for hypertension; portion control and balancing with lower‑salt foods are advisable.

Is the reblochon cheese in this product a concern for people with milk allergies?

Yes. Reblochon is made from raw cow's milk and is listed among the product's allergens; anyone with a cow‑milk allergy should avoid this dish, as the cheese contributes both dairy proteins and lactose.

Fleury Michon • 280 g

Poêlée Savoyarde & lardons fumés

Composite Foods

Product Insights

Poêlée Savoyarde & lardons fumés is a French ready‑to‑heat pan‑fried dish that blends potatoes, smoked pork lardons, onions, reblochon and emmental cheeses, cream and a touch of sunflower and rapeseed oil, packaged in a 280 g vacuum‑packed tray. Per 100 g it delivers 187 kcal, 11 g fat (3 g saturated), 5.4 g protein, 1.4 g fiber and only 1.5 g sugars, while the salt content is 0.61 g; it carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category. The product offers a decent source of protein and calcium but its relatively high fat and the presence of additives (E160b colour, E300 antioxidant) and milk and egg allergens make it less suitable for low‑fat, low‑salt or allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal187 kcal

Fat11 g

Saturated Fat3 g

Carbohydrates18 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for ready‑meal products, this Savoyard pan‑fry contains less sugar (1.5 g vs 3.57 g) and salt (0.61 g vs 3.55 g), but its fat (11 g) and saturated fat (3 g) are notably above the category averages, resulting in a slightly higher energy content (187 kcal vs 175 kcal).

Ingredients

Pommes de terre 58%, lardons cuits fumés 10.7% [poitrine de porc, sel, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique. Fumage au bois de hêtre], eau, huile de tournesol, _crème_ fraîche 3.3%, reblochon 2.9% (_lait_ cru de vache, sel, ferments _lactiques_, présure, colorant : norbixine de rocou), oignons 2%, _emmental_, huile de colza, jaune d'_oeufs_, poudre de _lait_ écrémé, amidon de riz, crème de riz, dextrose, sel, épices.

84%

35%

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