Why is Pommes Myrtille SSA classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it undergoes industrial processing steps such as cooking, pureeing and the addition of natural flavorings, which move it beyond simple home‑prepared foods. The only listed additive is vitamin C (E300) used as an antioxidant, and the flavorings are described as natural.

How does the sugar and salt content of this compote affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the compote provides a moderate amount of carbohydrates that can raise blood glucose and should be counted within daily carbohydrate limits for diabetics. The salt level is very low (0.01 g per 100 g), so it does not contribute significantly to sodium intake for people managing hypertension.

Is Pommes Myrtille SSA suitable for vegan, keto or gluten‑free diets?

All listed ingredients are plant‑based, so the product is compatible with vegan and gluten‑free diets. However, the relatively high natural sugar content makes it unsuitable for strict keto diets, which limit carbohydrate intake to very low levels.

Charles & Alice • 97 g

Pommes Myrtille SSA

Plant Based Foods And Beverages

Product Insights

Pommes Myrtille SSA is an apple‑blueberry compote marketed in France and sold in several French retailers. It belongs to the fruit group of the French PNNS dietary recommendations, carries a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), with low fat and salt but a moderate sugar level of 11 g per 100 g. While the product contains no added sugars, preservatives or colorings, it does include natural flavorings and a small amount of vitamin C as antioxidant, and its high fruit content (about 99 %) contributes dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Compared with the average values for similar fruit‑based compotes, this product contains slightly more sugar (11 g vs 10.9 g per 100 g) but markedly less fat (0.5 g vs 15.3 g), saturated fat (0.1 g vs 3.9 g) and salt (0.01 g vs 1.0 g), resulting in a much lower energy content.

Ingredients

purée de pommes 82,3%, myrtilles 16,5%, arômes naturels, antioxydant: acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pommes Myrtille SSA.

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Charles & Alice • 97 g

Pommes Myrtille SSA

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Ingredients

purée de pommes 82,3%, myrtilles 16,5%, arômes naturels, antioxydant: acide ascorbique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.