How does the sugar and salt content in this apple compote affect a diabetic or hypertensive diet?

The 11 g of natural sugar per 100 g can raise blood glucose levels, so people with diabetes should count it toward their daily carbohydrate allowance, while the very low salt (0.01 g) is benign for hypertension and aligns with recommended low‑sodium guidelines.

Is this apple compote suitable for vegan, keto, gluten‑free, or other specific dietary regimes?

The compote contains only plant‑derived ingredients, apple puree, lemon juice and vitamin C, so it is vegan, gluten‑free and dairy‑free, but its carbohydrate content (13 g per 100 g) makes it unsuitable for strict keto diets.

What is the optimal way to store this apple compote after opening to preserve its quality?

After opening, keep the compote tightly sealed in the original pot or an airtight container, refrigerate at 4 °C, and consume within 5‑7 days; any longer storage may lead to texture changes and microbial growth.

Charles & Alice • 800 g (8 * 100 g)

Compote de Pommes Sans Sucres Ajoutés (Maxi Format)

Fruits And Vegetables

Product Insights

Charles & Alice’s Apple Compote without added sugars is a fruit‑based product classified in the Fruits and Vegetables group. It carries a Nutri‑Score of A and belongs to the lowest processing level (NOVA 1), offering low fat (0.5 g), low salt (0.01 g) and 11 g of natural sugars per 100 g, though the sugar level remains moderate and the ingredient list includes a small amount of lemon juice and an antioxidant (vitamin C) that some may wish to avoid. The 800 g pack is made in France, uses plastic and cardboard packaging, and contains no added sugars, preservatives, colourings or sweeteners.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Compared with the average compote, this apple compote contains substantially less sugar, fat and salt per 100 g, making it a lower‑calorie and lower‑salt option.

Ingredients

Purée de pommes 99,8%, jus de citron, antioxydant : acide ascorbique. Contient les sucres naturellement présents dans les fruits

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote de Pommes Sans Sucres Ajoutés (Maxi Format).

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Auchan

710 g

Charles & Alice • 800 g (8 * 100 g)

Compote de Pommes Sans Sucres Ajoutés (Maxi Format)

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars11 g

Comparative Analysis

Compared with the average compote, this apple compote contains substantially less sugar, fat and salt per 100 g, making it a lower‑calorie and lower‑salt option.

Ingredients

Purée de pommes 99,8%, jus de citron, antioxydant : acide ascorbique. Contient les sucres naturellement présents dans les fruits

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.