How does the sugar content in Pommes Framboises impact a diabetic or hypertensive diet?

The compote contains 9.4 g of sugars per 100 g, which is well below the average 16.8 g for similar fruit desserts, but it still contributes to daily carbohydrate intake; people with diabetes should count it within their total carbs, and the low salt (0.01 g) is gentle for hypertensive diets.

Is Pommes Framboises suitable for vegan, gluten‑free, and halal diets?

The ingredient list includes only apples, raspberry puree, concentrated purple carrot juice, and vitamin C, with no animal‑derived components, gluten, or prohibited additives, making it compatible with vegan, gluten‑free, and halal dietary standards.

What is the recommended way to store Pommes Framboises after opening to keep it fresh?

After opening, keep the compote tightly sealed in its plastic pot, refrigerate at 4 °C (40 °F) and consume within 3–5 days; avoid temperature fluctuations to prevent microbial growth and preserve the natural fruit flavor.

Charles & Alice • 400 g (4 * 100 g)

Pommes Framboises

Fruits And Vegetables

Product Insights

Pommes Framboises by Charles & Alice is a 400 g apple‑raspberry compote made in France, featuring 85.2 % apple puree and 14.5 % raspberry puree with a dash of concentrated purple carrot juice. The product earns a Nutri‑Score of A and falls in NOVA 1, indicating minimal processing; it is low in fat, saturated fat and salt, contains no added sugars, and includes vitamin C as an antioxidant, though it provides 9.4 g of natural sugars per 100 g. A minor downside is the presence of a small amount of additive (E300) and its plastic‑pot packaging, which may raise sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates13 g

Sugars9.4 g

Comparative Analysis

Compared with the average fruit‑based dessert, this compote delivers about half the sugar (9.4 g vs 16.8 g per 100 g), markedly lower fat, saturated fat and salt, but also supplies slightly less fiber (1.6 g vs 2.1 g) and protein (0.5 g vs 0.9 g).

Ingredients

Pommes 85,2% (purée et purée concentrée), purée de framboises 14,5%, jus concentré de carotte pourpre, antioxydant: acide ascorbique

84%

35%

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Frequently Asked Questions

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