Why is Chèvre crémeux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the recipe combines several processed dairy bases, added sugar, wheat fiber, a preservative (E202, potassium sorbate) and a thickener (E415, xanthan gum), all of which are characteristic of ultra‑processed foods.

How does the sugar and saturated‑fat content in Chèvre crémeux affect a diabetic or hypertensive diet?

The product provides 3.2 g of sugars and 11.1 g of saturated fat per 100 g, which can raise blood glucose levels and increase LDL cholesterol; although its salt is moderate (0.86 g), the high saturated‑fat load makes it less suitable for strict diabetic or high‑blood‑pressure meal plans.

Is the wheat fiber in this spread a concern for people with gluten intolerance?

Yes; the ingredient list includes wheat fiber, which contains gluten, so the spread is not safe for consumers who must avoid gluten.

Blini

Chèvre crémeux

Milk And Dairy Products

Product Insights

Chèvre crémeux is a creamy goat‑cheese spread from Blini, classified in the milk and dairy products > cheese group. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed cheese product; it is relatively low in overall fat (17.4 g), salt (0.86 g) and calories (214 kcal) per 100 g but contains a high proportion of saturated fat (11.1 g), added sugars (3.2 g), and modest protein (7.7 g). The formulation also includes wheat fiber (gluten), added sugar, a preservative (E202) and a thickener (E415), making it unsuitable for gluten‑free or strict low‑sugar diets and requiring refrigeration after opening.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal214 kcal

Fat17.4 g

Saturated Fat11.1 g

Carbohydrates6.7 g

Sugars3.2 g

Comparative Analysis

Compared with the average cream‑cheese, this spread has less total fat (17.4 g vs 25.0 g), markedly lower salt (0.86 g vs 3.3 g) and calories (214 kcal vs 323 kcal), but higher added sugars (3.2 g vs 1.8 g) and lower protein (7.7 g vs 20.3 g).

Ingredients

Fromage frais 41% (contient lalt) - yaourt à la grecque 27% (contient lalt) - fromage de chèvre 22% (contient lalt) - échalote 1,9% - hulle de colza - sucre - jus de citron concentré 0,2% - fibre de blé - mélange aromatique - graines de courges toastées et concassées 0,5% - zestes d'orange - polvron rouge déshydraté - amidon de manioc - sel - conservateur : E202 - épaississant : E415.

84%

35%

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