Why is TACOS POULET BOEUF classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes numerous industrial ingredients such as wheat flour, refined oils, processed starches and meat extracts, and it includes additives like the raising agents E450 and E500, the acidifier E330, the thickener E415, the colourants E160a and E160c, the anti‑caking agent E296 and various emulsifying salts, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this taco affect a diabetic or hypertensive diet?

With 2.3 g of sugars per 100 g, the taco is relatively low in sugar and therefore has a modest impact on blood glucose, but the 1.28 g of salt per 100 g still contributes significantly to daily sodium intake and should be limited for people managing hypertension.

Is this product suitable for gluten‑free, vegan, keto or halal diets?

No, the taco contains wheat flour (gluten), dairy ingredients such as skimmed milk, cream, Gouda and butter, and meat, making it unsuitable for gluten‑free, vegan or keto regimens, and its halal status is not indicated, so it cannot be confirmed as permissible for halal consumers.

Kara Tok • 265 g

TACOS POULET BOEUF

Composite Foods

Product Insights

TACOS POULET BOEUF is a ready‑to‑eat chicken and beef taco sold by Kara Tok in a 265 g package and classified under the sandwiches category. It belongs to the composite foods group, carries a Nutri‑Score of D and a NOVA 4 rating, providing 301 kcal, 18 g fat (4.2 g saturated), 7.5 g protein, 2.3 g fiber, 2.3 g sugars and 1.28 g salt per 100 g. The product contains multiple allergens (gluten, milk, mustard) and several food additives such as E450, E500, E296, E330, E415, E160a and E160c, indicating a highly processed formulation that may not suit low‑salt or low‑additive dietary preferences.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal301 kcal

Fat18 g

Saturated Fat4.2 g

Carbohydrates26 g

Sugars2.3 g

Comparative Analysis

Compared with typical sandwiches, this taco has lower sugar, fat, saturated fat, salt and calories, slightly more fiber, but considerably less protein.

Ingredients

Tortilla de e blé 34% (farine de blé 23% et eau huile de colza, poudres à lever E450 et E500, dext acidifiant E296, sel, agent de traitement de la ar huile de colza, vinaigre d'alcool, jaune d'oeidon allégée en meres grasseau E920), mayor naise Pancel eau, transformé sucre, moutarde de Dijon (eau, graine de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : E330, épaississant: E415), frites 12,5% (pomme de terre, huile de tournesol, dextrose), viande de poulet traitée en salaison et rôtie 7,2% viande de poulet 6,3% (origine: France), eau, fécule de manioc dextrose, sell, préparation de viande de bœuf cuite 4,8% [viande de bœuf 4,7% (origine: France), sell,crème, gouda 3%, oignons, huile de tournesol oléique,emmental 1,5% cheddar fondu 1,5% (cheddar 0,7%, eau, amidon transformé de pomme de terre, beurre, protéines de lait, sel de fonte: E331, sel, colorant : E160c), cheddar rouge râpé 1,4% leheddar rouge (contient du colorant: E160a), anti mottant: amidon de pomme de terre, vinaigre d'alcool, amidon transformé de pomme de terre, lait entier en poudre, caramel aromatique, épices et plantes aromatiques, fibre de pois, fécule de pomme de terre, sel aromes naturels, huile de tournesol, poivre. Traces de poisson et graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about TACOS POULET BOEUF.

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Ingredients

Kara Tok • 265 g

TACOS POULET BOEUF

Product Insights

Nutrient Levels